1-on-1 Online Training
Fully personalized programming built around your goals, equipment, and schedule — with a weekly one-on-one video call plus direct form feedback along the way.
Online Personal Training & Nutrition Coaching
Strength is built
one session at a time.
One-on-one coaching, small group training, and nutrition guidance — delivered wherever you are, Monday through Friday.
What I Offer
Three ways to train
Small Group Training
Train alongside a capped group of 4–5 people, twice a week. Same coaching attention, plus the energy of training with others.
Nutrition Coaching
Practical, sustainable nutrition guidance that pairs with any training package — built around how you actually eat and live.
Monthly Packages
Pick your training frequency
Every package includes personalized programming and nutrition support. More days, more coaching contact.
4 Days / Week
Custom quote
Between the two tiers? Let's build a plan and price around it.
Ask About ThisMost Committed
5 Days / Week
$375/mo
Maximum coaching contact for the fastest, most consistent progress.
Request This PlanSmall Group Fitness
2 Days / Week · Groups of 4–5
Same coaching, shared energy. Small groups keep every session personal.
$75/wk
Request a Spot
About Tory
Coaching built around your real life
Transform with Tory is online personal training built for people who want real coaching — not just a workout PDF. Every plan starts with your goals, your schedule, and your equipment, and adjusts as you go.
Whether you're training one-on-one, joining a small group, or adding nutrition coaching to the mix, the approach is the same: consistent contact, honest feedback, and a plan you can actually stick to.
Tory has been a personal trainer for over 7 years, and built Transform with Tory to bring that same hands-on relationship to online coaching. Every package includes a weekly one-on-one call, so you always have a dedicated check-in beyond your workouts — not just a program sitting in your inbox.
Availability: Mon–Fri, 9:00 AM–7:30 PM
Request your session
Tell me what you're looking for and your preferred times. I'll follow up personally to confirm.